HYROX analiza utrke: Sarah Shepherd & Tommy Shepherd - Sydney 01:22:53 | HyCoach

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HYROX analiza utrke: Sarah Shepherd & Tommy Shepherd

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:22:53
Rang: #1711
AG rang: #472
Kategorija: DOUBLES · OPEN

Sarah Shepherd

Tommy Shepherd

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running45:06 (54%)

Stations28:44 (35%)

Roxzone9:07 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+5.4%15.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	4:07	211
Running 2	5:16	-
Sled Push	1:31	42
Running 3	5:18	-
Sled Pull	3:18	187
Running 4	5:14	-
Burpee Broad Jump	4:13	352
Running 5	5:27	-
Rowing	4:25	148
Running 6	5:30	-
Farmers Carry	1:47	305
Running 7	5:33	-
Sandbag Lunges	4:25	241
Running 8	7:58	-
Wall Balls	4:58	-
Running Total	45:06	-
Roxzone Total	9:07	237