HYROX analiza utrke: Jonathon Thomson & Shannon Gravolin - Sydney 01:02:10 | HyCoach

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HYROX analiza utrke: Jonathon Thomson & Shannon Gravolin

HYROX SYDNEY — 1. srpnja 2026.

Sydney, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:02:10
Rang: #113
AG rang: #16
Kategorija: DOUBLES · OPEN

Jonathon Thomson

Shannon Gravolin

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running32:34 (52%)

Stations23:07 (37%)

Roxzone6:33 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+4.7%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	3:59	113
Running 2	3:52	-
Sled Push	1:25	14
Running 3	3:55	-
Sled Pull	2:28	20
Running 4	3:51	-
Burpee Broad Jump	2:13	11
Running 5	3:48	-
Rowing	4:10	41
Running 6	3:53	-
Farmers Carry	1:25	124
Running 7	4:03	-
Sandbag Lunges	3:25	111
Running 8	5:16	-
Wall Balls	4:02	125
Running Total	32:34	33
Roxzone Total	6:33	35