HYROX analiza utrke: Micha Viljoen - Cape Town 01:12:32 | HyCoach

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HYROX analiza utrke: Micha Viljoen

HYROX CAPE TOWN || — 14. kolovoza 2026.

Cape Town, South Africa · SOLO · PRO · RSA

Ukupno vrijeme: 01:12:32
Rang: #9
AG rang: #1
Kategorija: SOLO · PRO

Micha Viljoen

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezona 9 (2026-2027)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:50 (49%)

Stations33:00 (45%)

Roxzone3:46 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+7.1%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	4:45	33
Running 2	4:28	-
Sled Push	3:06	16
Running 3	4:36	-
Sled Pull	3:51	3
Running 4	4:40	-
Burpee Broad Jump	4:10	15
Running 5	4:45	-
Rowing	4:52	21
Running 6	4:47	-
Farmers Carry	2:52	27
Running 7	4:47	-
Sandbag Lunges	4:27	13
Running 8	4:49	-
Wall Balls	4:57	-
Running Total	35:50	8
Roxzone Total	3:46	8