HYROX analiza utrke: Jöhke Liversage & Peter Baker - Cape Town 01:01:36 | HyCoach

HYROX analiza utrke: Jöhke Liversage & Peter Baker

HYROX CAPE TOWN || — 26. ožujka 2027.

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Ukupno vrijeme: 01:01:36
Rang: #8
AG rang: #1
Kategorija: DOUBLES · OPEN

Jöhke Liversage

Peter Baker

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running34:17 (56%)

Stations23:46 (39%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km-10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	3:57	24
Running 2	4:14	-
Sled Push	1:46	50
Running 3	4:26	-
Sled Pull	2:34	4
Running 4	4:27	-
Burpee Broad Jump	2:34	17
Running 5	4:32	-
Rowing	4:28	29
Running 6	4:32	-
Farmers Carry	1:40	16
Running 7	-	-
Sandbag Lunges	3:07	7
Running 8	4:23	-
Wall Balls	3:40	-
Running Total	34:17	-
Roxzone Total	3:39	8