HYROX analiza utrke: Jonathan Allmayer & John Mckay & 2 druga - Cape Town 01:29:17 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Jonathan Allmayer & John Mckay & 2 druga

HYROX CAPE TOWN || — 14. kolovoza 2026.

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:29:17
Rang: #18
AG rang: #3
Kategorija: RELAY · OPEN

Jonathan Allmayer

John Mckay

Franco Flach

Greg Allen

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezona 9 (2026-2027)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:47 (48%)

Stations40:19 (45%)

Roxzone6:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km-3.8%16.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	5:39	32
Running 2	5:19	-
Sled Push	2:08	9
Running 3	6:33	-
Sled Pull	5:07	27
Running 4	5:06	-
Burpee Broad Jump	3:29	10
Running 5	4:56	-
Rowing	5:02	25
Running 6	5:59	-
Farmers Carry	2:17	24
Running 7	5:07	-
Sandbag Lunges	4:33	15
Running 8	6:18	-
Wall Balls	12:04	22
Running Total	42:47	18
Roxzone Total	6:16	21