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HYROX analiza utrke: Lara Bruwer
HYROX CAPE TOWN || — 14. kolovoza 2026.
Cape Town, South Africa · SOLO · OPEN · RSA
Lara Bruwer
Ukupno vrijeme
01:13:55
Rang
#6
AG rang
#1
Kategorija
SOLO · OPEN
LB
Lara Bruwer
14-16
KOL
2026
3
Završeno
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezona 9 (2026-2027)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
37:48 (51%)
Stations
32:07 (43%)
Roxzone
4:05 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:39/km
+9.9%
13.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:12
-
SkiErg
4:54
60
Running 2
4:32
-
Sled Push
1:54
12
Running 3
4:56
-
Sled Pull
4:31
43
Running 4
4:55
-
Burpee Broad Jump
4:58
33
Running 5
5:08
-
Rowing
5:05
36
Running 6
4:53
-
Farmers Carry
1:54
26
Running 7
4:59
-
Sandbag Lunges
3:47
12
Running 8
-
-
Wall Balls
5:04
-
Running Total
37:48
9
Roxzone Total
4:05
11