HYROX analiza utrke: Ka Ho Wong & Ka Lung Yau & 2 druga - Shenzhen 01:31:04 | HyCoach

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HYROX analiza utrke: Ka Ho Wong & Ka Lung Yau & 2 druga

HYROX SHENZHEN — 15. kolovoza 2026.

Shenzhen, China · RELAY · OPEN · HKG

· · ·

Ukupno vrijeme: 01:31:04
Rang: #144
AG rang: #120
Kategorija: RELAY · OPEN

Ka Ho Wong

Ka Lung Yau

Ho Tak Sung

Why Wong

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezona 9 (2026-2027)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:23 (43%)

Stations40:05 (44%)

Roxzone11:41 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+4.2%15.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	5:10	138
Running 2	4:45	-
Sled Push	3:16	141
Running 3	4:48	-
Sled Pull	4:53	127
Running 4	4:58	-
Burpee Broad Jump	5:58	192
Running 5	5:32	-
Rowing	4:59	122
Running 6	4:34	-
Farmers Carry	2:07	121
Running 7	4:57	-
Sandbag Lunges	7:36	184
Running 8	6:21	-
Wall Balls	6:06	-
Running Total	39:23	-
Roxzone Total	11:41	176