HYROX analiza utrke: Ryan Roberts & Jason Donnison - Cape Town 01:12:07 | HyCoach

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HYROX analiza utrke: Ryan Roberts & Jason Donnison

HYROX CAPE TOWN || — 14. kolovoza 2026.

Cape Town, South Africa · DOUBLES · OPEN · CAN

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Ukupno vrijeme: 01:12:07
Rang: #96
AG rang: #27
Kategorija: DOUBLES · OPEN

Ryan Roberts

Jason Donnison

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running42:12 (58%)

Stations25:52 (36%)

Roxzone4:07 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+9.5%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	3:55	129
Running 2	5:04	-
Sled Push	1:42	187
Running 3	5:32	-
Sled Pull	3:22	149
Running 4	5:35	-
Burpee Broad Jump	3:14	115
Running 5	5:40	-
Rowing	4:23	78
Running 6	5:30	-
Farmers Carry	1:53	121
Running 7	5:33	-
Sandbag Lunges	3:37	78
Running 8	5:44	-
Wall Balls	3:46	-
Running Total	42:12	56
Roxzone Total	4:07	37