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HYROX analiza utrke: Kai Hei Kong & Ka Chun Lau
HYROX SHENZHEN — 15. kolovoza 2026.
Shenzhen, China · DOUBLES · PRO · HKG
Kai Hei Kong
·
Ka Chun Lau
Ukupno vrijeme
01:01:17
Rang
#24
AG rang
#6
Kategorija
DOUBLES · PRO
KK
Kai Hei Kong
KL
Ka Chun Lau
15-16
KOL
2026
2
Završeno
6,146
HYROX SHENZHEN
Shenzhen, China
Sezona 9 (2026-2027)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:07 (51%)
Stations
23:38 (39%)
Roxzone
6:37 (11%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:53/km
+11.8%
7.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:22
-
SkiErg
3:42
13
Running 2
3:41
-
Sled Push
1:52
11
Running 3
3:56
-
Sled Pull
3:45
48
Running 4
3:52
-
Burpee Broad Jump
1:49
11
Running 5
3:59
-
Rowing
4:05
20
Running 6
3:50
-
Farmers Carry
1:27
25
Running 7
4:07
-
Sandbag Lunges
3:19
40
Running 8
4:22
-
Wall Balls
3:39
-
Running Total
31:07
-
Roxzone Total
6:37
23
