HYROX analiza utrke: Ruan Retief & Jean-Piere Gaybba - Cape Town 01:22:33 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Ruan Retief & Jean-Piere Gaybba

HYROX CAPE TOWN || — 14. kolovoza 2026.

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Ukupno vrijeme: 01:22:33
Rang: #420
AG rang: #50
Kategorija: DOUBLES · OPEN

Ruan Retief

Jean-Piere Gaybba

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezona 9 (2026-2027)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running48:20 (59%)

Stations28:36 (35%)

Roxzone5:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+28.3%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	4:16	236
Running 2	5:07	-
Sled Push	2:00	246
Running 3	5:56	-
Sled Pull	3:39	195
Running 4	7:22	-
Burpee Broad Jump	3:13	113
Running 5	6:15	-
Rowing	4:41	155
Running 6	6:11	-
Farmers Carry	1:45	157
Running 7	6:34	-
Sandbag Lunges	4:33	162
Running 8	6:52	-
Wall Balls	4:29	96
Running Total	48:20	135
Roxzone Total	5:41	115