HYROX analiza utrke: Ronald Keung & Sylvia Keung & 2 druga - Shenzhen 01:31:07 | HyCoach

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HYROX analiza utrke: Ronald Keung & Sylvia Keung & 2 druga

HYROX SHENZHEN — 15. kolovoza 2026.

Shenzhen, China · RELAY · OPEN

· · ·

Ukupno vrijeme: 01:31:07
Rang: #250
AG rang: #214
Kategorija: RELAY · OPEN

Ronald Keung

Sylvia Keung

Macor Law

Christine Tsang

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezona 9 (2026-2027)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:54 (45%)

Stations39:10 (43%)

Roxzone11:07 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+1.0%14.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:54	104
Running 2	5:13	-
Sled Push	3:34	241
Running 3	4:40	-
Sled Pull	4:26	118
Running 4	5:16	-
Burpee Broad Jump	5:23	211
Running 5	5:04	-
Rowing	5:30	232
Running 6	6:09	-
Farmers Carry	2:52	351
Running 7	5:16	-
Sandbag Lunges	5:54	255
Running 8	5:49	-
Wall Balls	6:37	-
Running Total	40:54	294
Roxzone Total	11:07	333