HYROX analiza utrke: Ghada Nasr - İstanbul 01:17:06 | HyCoach

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HYROX analiza utrke: Ghada Nasr

HYROX ISTANBUL — 1. kolovoza 2026.

İstanbul, Turkey · SOLO · OPEN · TUN

Ukupno vrijeme: 01:17:06
Rang: #34
AG rang: #6
Kategorija: SOLO · OPEN

Ghada Nasr

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezona 9 (2026-2027)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:05 (45%)

Stations32:42 (42%)

Roxzone9:23 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+2.0%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	5:05	106
Running 2	4:09	-
Sled Push	2:41	196
Running 3	4:06	-
Sled Pull	4:49	93
Running 4	4:18	-
Burpee Broad Jump	5:08	90
Running 5	4:09	-
Rowing	4:57	42
Running 6	4:22	-
Farmers Carry	2:13	156
Running 7	4:14	-
Sandbag Lunges	3:42	40
Running 8	4:40	-
Wall Balls	4:07	16
Running Total	35:05	28
Roxzone Total	9:23	139