HYROX analiza utrke: Nate Forster & Christopher Williams - Washington D.C. 01:15:44 | HyCoach

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HYROX analiza utrke: Nate Forster & Christopher Williams

HYROX WASHINGTON D.C. — 3. rujna 2026.

Washington D.C., United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:15:44
Rang: #539
AG rang: #1
Kategorija: DOUBLES · OPEN

Nate Forster

Christopher Williams

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running42:43 (56%)

Stations26:39 (35%)

Roxzone6:27 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+6.6%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:16	235
Running 2	5:20	-
Sled Push	1:58	265
Running 3	5:30	-
Sled Pull	3:01	89
Running 4	5:28	-
Burpee Broad Jump	3:29	232
Running 5	5:38	-
Rowing	4:32	126
Running 6	5:37	-
Farmers Carry	1:46	246
Running 7	5:41	-
Sandbag Lunges	3:34	165
Running 8	5:12	-
Wall Balls	4:03	62
Running Total	42:43	144
Roxzone Total	6:27	69