HYROX analiza utrke: James Jones & Ashley Spell - Washington D.C. 01:17:29 | HyCoach

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HYROX analiza utrke: James Jones & Ashley Spell

HYROX WASHINGTON D.C. — 3. rujna 2026.

Washington D.C., United States · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:17:29
Rang: #629
AG rang: #67
Kategorija: DOUBLES · OPEN

James Jones

Ashley Spell

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running41:56 (54%)

Stations28:40 (37%)

Roxzone6:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km-2.5%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:19	259
Running 2	5:25	-
Sled Push	2:24	398
Running 3	5:28	-
Sled Pull	3:29	208
Running 4	5:22	-
Burpee Broad Jump	3:43	275
Running 5	5:27	-
Rowing	4:43	197
Running 6	5:18	-
Farmers Carry	1:50	285
Running 7	5:17	-
Sandbag Lunges	3:55	229
Running 8	5:01	-
Wall Balls	4:17	122
Running Total	41:56	128
Roxzone Total	6:58	104