HYROX analiza utrke: Jenna Carastro & Wesam Elhayek - Washington D.C. 01:00:31 | HyCoach

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HYROX analiza utrke: Jenna Carastro & Wesam Elhayek

HYROX WASHINGTON D.C. — 3. rujna 2026.

Washington D.C., United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:00:31
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

Jenna Carastro

Wesam Elhayek

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running31:30 (52%)

Stations24:27 (40%)

Roxzone4:38 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+4.6%7.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:19	8
Running 2	3:58	-
Sled Push	1:29	25
Running 3	4:06	-
Sled Pull	2:49	5
Running 4	4:03	-
Burpee Broad Jump	3:36	106
Running 5	4:08	-
Rowing	4:29	4
Running 6	4:09	-
Farmers Carry	1:20	6
Running 7	4:09	-
Sandbag Lunges	2:37	4
Running 8	3:48	-
Wall Balls	3:48	67
Running Total	31:30	1
Roxzone Total	4:38	1