HYROX analiza utrke: Courtney Dotherow & Alexandra Isola - Washington D.C. 01:26:35 | HyCoach

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HYROX analiza utrke: Courtney Dotherow & Alexandra Isola

HYROX WASHINGTON D.C. — 3. rujna 2026.

Washington D.C., United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:26:35
Rang: #904
AG rang: #218
Kategorija: DOUBLES · OPEN

Courtney Dotherow

Alexandra Isola

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running49:04 (57%)

Stations29:09 (34%)

Roxzone8:26 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:08/km-12.5%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:55	-
SkiErg	4:42	114
Running 2	6:40	-
Sled Push	1:56	353
Running 3	6:34	-
Sled Pull	3:52	144
Running 4	6:27	-
Burpee Broad Jump	3:49	153
Running 5	6:18	-
Rowing	5:09	179
Running 6	5:48	-
Farmers Carry	1:28	24
Running 7	5:50	-
Sandbag Lunges	3:34	155
Running 8	5:35	-
Wall Balls	4:39	343
Running Total	49:04	216
Roxzone Total	8:26	224