HYROX analiza utrke: Michael Santos & Michael Shepherd - Washington D.C. 01:32:59 | HyCoach

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HYROX analiza utrke: Michael Santos & Michael Shepherd

HYROX WASHINGTON D.C. — 3. rujna 2026.

Washington D.C., United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:32:59
Rang: #1320
AG rang: #302
Kategorija: DOUBLES · OPEN

Michael Santos

Michael Shepherd

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running47:40 (51%)

Stations30:05 (32%)

Roxzone15:20 (16%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+16.9%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:28	212
Running 2	5:31	-
Sled Push	1:45	113
Running 3	5:54	-
Sled Pull	4:00	212
Running 4	6:04	-
Burpee Broad Jump	3:49	174
Running 5	6:14	-
Rowing	5:09	217
Running 6	6:03	-
Farmers Carry	1:49	164
Running 7	6:27	-
Sandbag Lunges	4:24	184
Running 8	6:55	-
Wall Balls	4:41	124
Running Total	47:40	169
Roxzone Total	15:20	252