HYROX analiza utrke: Heather Ruddick & Colleen Moore - Washington D.C. 01:12:58 | HyCoach

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HYROX analiza utrke: Heather Ruddick & Colleen Moore

HYROX WASHINGTON D.C. — 3. rujna 2026.

Washington D.C., United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:12:58
Rang: #138
AG rang: #45
Kategorija: DOUBLES · OPEN

Heather Ruddick

Colleen Moore

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running39:53 (55%)

Stations27:20 (37%)

Roxzone5:50 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+2.7%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:57	571
Running 2	5:01	-
Sled Push	1:36	162
Running 3	5:06	-
Sled Pull	3:52	326
Running 4	5:17	-
Burpee Broad Jump	3:20	120
Running 5	5:07	-
Rowing	5:03	316
Running 6	5:06	-
Farmers Carry	1:39	335
Running 7	5:09	-
Sandbag Lunges	3:13	119
Running 8	4:44	-
Wall Balls	3:40	56
Running Total	39:53	60
Roxzone Total	5:50	34