HYROX analiza utrke: Keila Mugurusa & Alyssa Sardis - Washington D.C. 01:40:07 | HyCoach

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HYROX analiza utrke: Keila Mugurusa & Alyssa Sardis

HYROX WASHINGTON D.C. — 3. rujna 2026.

Washington D.C., United States · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:40:07
Rang: #1950
AG rang: #417
Kategorija: DOUBLES · OPEN

Keila Mugurusa

Alyssa Sardis

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running55:03 (55%)

Stations34:19 (34%)

Roxzone10:50 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:53/km+10.4%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:03	-
SkiErg	5:00	296
Running 2	6:44	-
Sled Push	2:26	581
Running 3	6:54	-
Sled Pull	5:08	501
Running 4	7:16	-
Burpee Broad Jump	4:49	353
Running 5	6:41	-
Rowing	5:51	570
Running 6	8:02	-
Farmers Carry	2:02	507
Running 7	7:26	-
Sandbag Lunges	4:45	437
Running 8	7:00	-
Wall Balls	4:18	196
Running Total	55:03	392
Roxzone Total	10:50	467