HYROX analiza utrke: Breon Salmon & Adrianne Williams - Washington D.C. 01:35:10 | HyCoach

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HYROX analiza utrke: Breon Salmon & Adrianne Williams

HYROX WASHINGTON D.C. — 3. rujna 2026.

Washington D.C., United States · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:35:10
Rang: #1740
AG rang: #347
Kategorija: DOUBLES · OPEN

Breon Salmon

Adrianne Williams

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running52:20 (55%)

Stations33:01 (35%)

Roxzone9:52 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km+10.7%22.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:33	299
Running 2	5:46	-
Sled Push	2:15	263
Running 3	6:25	-
Sled Pull	4:32	374
Running 4	6:30	-
Burpee Broad Jump	5:14	518
Running 5	6:07	-
Rowing	5:32	533
Running 6	6:07	-
Farmers Carry	1:52	323
Running 7	6:23	-
Sandbag Lunges	4:18	239
Running 8	10:16	-
Wall Balls	4:45	197
Running Total	52:20	414
Roxzone Total	9:52	411