HYROX analiza utrke: Ching Wong & Karen Ip - Beijing 00:59:17 | HyCoach

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HYROX analiza utrke: Ching Wong & Karen Ip

HYROX BEIJING — 10. rujna 2026.

Beijing, China · DOUBLES · OPEN · HKG

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Ukupno vrijeme: 00:59:17
Rang: #10
AG rang: #3
Kategorija: DOUBLES · OPEN

Ching Wong

Karen Ip

HYROX BEIJING - Beijing, China

HYROX BEIJING

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running33:02 (56%)

Stations21:21 (36%)

Roxzone4:58 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+9.4%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:01	25
Running 2	3:53	-
Sled Push	1:29	1
Running 3	4:02	-
Sled Pull	2:36	7
Running 4	4:04	-
Burpee Broad Jump	2:00	5
Running 5	4:08	-
Rowing	4:06	4
Running 6	4:05	-
Farmers Carry	1:26	3
Running 7	4:15	-
Sandbag Lunges	2:15	5
Running 8	4:43	-
Wall Balls	3:28	-
Running Total	33:02	-
Roxzone Total	4:58	9