HYROX analiza utrke: Ruth Kempton & Richard Fleming - Roma 01:05:32 | HyCoach

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HYROX analiza utrke: Ruth Kempton & Richard Fleming

HYROX ROME — 23. rujna 2026.

Roma, Italy · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:32
Rang: #27
AG rang: #8
Kategorija: DOUBLES · OPEN

Ruth Kempton

Richard Fleming

HYROX ROME - Roma, Italy

HYROX ROME

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running33:53 (52%)

Stations26:43 (41%)

Roxzone5:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+3.8%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	4:03	54
Running 2	3:55	-
Sled Push	1:53	53
Running 3	3:56	-
Sled Pull	3:20	55
Running 4	3:58	-
Burpee Broad Jump	3:41	157
Running 5	4:06	-
Rowing	4:44	109
Running 6	4:08	-
Farmers Carry	1:38	72
Running 7	4:04	-
Sandbag Lunges	3:28	61
Running 8	4:32	-
Wall Balls	3:56	60
Running Total	33:53	18
Roxzone Total	5:02	17