HYROX analiza utrke: Adam Aylett & James rowbotham - Roma 00:58:02 | HyCoach

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HYROX analiza utrke: Adam Aylett & James rowbotham

HYROX ROME — 23. rujna 2026.

Roma, Italy · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:58:02
Rang: #11
AG rang: #3
Kategorija: DOUBLES · OPEN

Adam Aylett

James rowbotham

HYROX ROME - Roma, Italy

HYROX ROME

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running32:36 (56%)

Stations20:43 (36%)

Roxzone4:48 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+9.1%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	3:39	11
Running 2	3:40	-
Sled Push	1:34	40
Running 3	3:53	-
Sled Pull	2:17	8
Running 4	3:55	-
Burpee Broad Jump	1:49	1
Running 5	3:55	-
Rowing	3:54	2
Running 6	3:54	-
Farmers Carry	1:16	9
Running 7	4:00	-
Sandbag Lunges	2:38	13
Running 8	4:11	-
Wall Balls	3:36	13
Running Total	32:36	27
Roxzone Total	4:48	16