HYROX analiza utrke: Ross McKenzie & Susan Kelly - Oslo 01:02:01 | HyCoach

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HYROX analiza utrke: Ross McKenzie & Susan Kelly

HYROX OSLO — 25. rujna 2026.

Oslo, Norway · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:02:01
Rang: #10
AG rang: #2
Kategorija: DOUBLES · OPEN

Ross McKenzie

Susan Kelly

HYROX OSLO - Oslo, Norway

HYROX OSLO

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running35:58 (58%)

Stations22:59 (37%)

Roxzone3:09 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+6.8%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	3:51	14
Running 2	4:10	-
Sled Push	1:42	27
Running 3	4:20	-
Sled Pull	2:39	9
Running 4	4:27	-
Burpee Broad Jump	2:43	27
Running 5	4:26	-
Rowing	4:12	11
Running 6	4:29	-
Farmers Carry	1:30	16
Running 7	4:27	-
Sandbag Lunges	2:47	11
Running 8	5:06	-
Wall Balls	3:35	-
Running Total	35:58	10
Roxzone Total	3:09	12