HYROX analiza utrke: Nicola Lyons & Sarah Griffiths - Roma 01:26:16 | HyCoach

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HYROX analiza utrke: Nicola Lyons & Sarah Griffiths

HYROX ROME — 23. rujna 2026.

Roma, Italy · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:26:16
Rang: #87
AG rang: #5
Kategorija: DOUBLES · PRO

Nicola Lyons

Sarah Griffiths

HYROX ROME - Roma, Italy

HYROX ROME

Sezona 9 (2026-2027)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:59 (52%)

Stations34:33 (40%)

Roxzone6:49 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+8.8%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:02	-
SkiErg	4:25	56
Running 2	4:57	-
Sled Push	2:41	39
Running 3	5:27	-
Sled Pull	4:33	73
Running 4	5:26	-
Burpee Broad Jump	5:25	97
Running 5	5:17	-
Rowing	4:54	52
Running 6	5:17	-
Farmers Carry	1:53	50
Running 7	5:23	-
Sandbag Lunges	5:37	95
Running 8	6:13	-
Wall Balls	5:05	88
Running Total	44:59	84
Roxzone Total	6:49	81