HYROX analiza utrke: Henry Gramenz & Sandra Gramenz - Karlsruhe 01:10:12 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Henry Gramenz & Sandra Gramenz

HYROX KARLSRUHE — 1. listopada 2026.

Karlsruhe, Germany · DOUBLES · OPEN · GER

·

Ukupno vrijeme: 01:10:12
Rang: #145
AG rang: #35
Kategorija: DOUBLES · OPEN

Henry Gramenz

Sandra Gramenz

HYROX KARLSRUHE - Karlsruhe, Germany

HYROX KARLSRUHE

Karlsruhe, Germany

Sezona 9 (2026-2027)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running41:36 (59%)

Stations24:24 (35%)

Roxzone4:15 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+2.8%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:10	263
Running 2	5:26	-
Sled Push	2:03	177
Running 3	5:31	-
Sled Pull	2:55	38
Running 4	5:33	-
Burpee Broad Jump	2:15	15
Running 5	5:40	-
Rowing	4:27	89
Running 6	5:41	-
Farmers Carry	1:48	285
Running 7	5:35	-
Sandbag Lunges	2:55	37
Running 8	4:19	-
Wall Balls	3:51	-
Running Total	41:36	124
Roxzone Total	4:15	59