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HYROX analiza utrke: Lisa Koch & Lida Rabe

HYROX KARLSRUHE — 1. listopada 2026.

Karlsruhe, Germany · DOUBLES · OPEN · GER

Lisa Koch · Lida Rabe

Ukupno vrijeme: 01:39:08
Rang: #838
AG rang: #148
Kategorija: DOUBLES · OPEN

Lisa Koch

Lida Rabe

HYROX KARLSRUHE - Karlsruhe, Germany

HYROX KARLSRUHE

Karlsruhe, Germany

Sezona 9 (2026-2027)

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Trčanje vs vježbe

Running59:07 (60%)

Stations32:40 (33%)

Roxzone7:27 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:23/km+3.3%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:58	409
Running 2	7:39	-
Sled Push	2:09	410
Running 3	7:59	-
Sled Pull	4:55	364
Running 4	7:55	-
Burpee Broad Jump	4:33	241
Running 5	8:07	-
Rowing	5:27	286
Running 6	7:54	-
Farmers Carry	1:47	181
Running 7	7:54	-
Sandbag Lunges	3:42	186
Running 8	6:30	-
Wall Balls	5:09	-
Running Total	59:07	239
Roxzone Total	7:27	238