HYROX analiza utrke: Alex Ford - Doha 01:15:56 | HyCoach

HYROX analiza utrke: Alex Ford

HYROX Doha — 12. travnja 2024.

Doha, Qatar · SOLO · PRO · GBR

Ukupno vrijeme: 01:15:56
Rang: #10
AG rang: #5
Kategorija: SOLO · PRO

Alex Ford

HYROX Doha

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:18 (49%)

Stations34:35 (46%)

Roxzone4:07 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+9.8%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:32	11
Running 2	4:24	-
Sled Push	3:35	19
Running 3	4:41	-
Sled Pull	4:12	10
Running 4	4:43	-
Burpee Broad Jump	5:06	19
Running 5	4:52	-
Rowing	4:42	12
Running 6	4:56	-
Farmers Carry	2:13	13
Running 7	4:50	-
Sandbag Lunges	4:16	13
Running 8	5:11	-
Wall Balls	5:59	11
Running Total	37:18	9
Roxzone Total	4:07	6