HYROX analiza utrke: Luke Murdoch & Stefan Bond - Doha 01:09:48 | HyCoach

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HYROX analiza utrke: Luke Murdoch & Stefan Bond

HYROX Doha — 12. travnja 2024.

Doha, Qatar · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:09:48
Rang: #30
AG rang: #3
Kategorija: DOUBLES · OPEN

Luke Murdoch

Stefan Bond

HYROX Doha

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:39 (60%)

Stations23:03 (33%)

Roxzone5:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+8.1%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	3:45	36
Running 2	4:57	-
Sled Push	1:21	13
Running 3	5:13	-
Sled Pull	2:10	20
Running 4	5:21	-
Burpee Broad Jump	2:45	67
Running 5	5:31	-
Rowing	4:21	50
Running 6	5:16	-
Farmers Carry	1:19	11
Running 7	5:21	-
Sandbag Lunges	3:13	45
Running 8	5:49	-
Wall Balls	4:09	29
Running Total	41:39	38
Roxzone Total	5:10	33