HYROX analiza utrke: Gus Martin - Valencia 01:15:08 | HyCoach

HYROX analiza utrke: Gus Martin

HYROX Valencia — 28. listopada 2023.

Valencia, Spain · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:08
Rang: #89
AG rang: #15
Kategorija: SOLO · OPEN

Gus Martin

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:19 (51%)

Stations30:20 (40%)

Roxzone6:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+11.5%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:10	30
Running 2	4:22	-
Sled Push	2:42	93
Running 3	5:04	-
Sled Pull	4:18	90
Running 4	4:48	-
Burpee Broad Jump	3:58	124
Running 5	4:55	-
Rowing	4:31	75
Running 6	4:51	-
Farmers Carry	1:47	63
Running 7	4:52	-
Sandbag Lunges	3:50	35
Running 8	5:17	-
Wall Balls	5:04	92
Running Total	38:19	146
Roxzone Total	6:34	154