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HYROX analiza utrke: Nathan Woods
HYROX Valencia — 28. listopada 2023.
Valencia, Spain · SOLO · OPEN · GBR
Nathan Woods
Ukupno vrijeme
01:17:14
Rang
#112
AG rang
#19
Kategorija
SOLO · OPEN
NW
Nathan Woods
28-29
LIS
2023
2
Završeno
1,351
HYROX Valencia
Valencia, Spain
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
39:19 (51%)
Stations
32:33 (42%)
Roxzone
5:27 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:55/km
+4.4%
8.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:11
-
SkiErg
4:25
116
Running 2
4:33
-
Sled Push
1:54
2
Running 3
5:30
-
Sled Pull
4:42
136
Running 4
5:05
-
Burpee Broad Jump
4:46
198
Running 5
5:04
-
Rowing
4:49
186
Running 6
4:54
-
Farmers Carry
1:56
111
Running 7
4:45
-
Sandbag Lunges
5:00
151
Running 8
5:19
-
Wall Balls
5:01
86
Running Total
39:19
166
Roxzone Total
5:27
84
