HYROX analiza utrke: Wouter Bakhuis - Rotterdam 01:04:31 | HyCoach

HYROX analiza utrke: Wouter Bakhuis

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:04:31
Rang: #8
AG rang: #4
Kategorija: SOLO · OPEN

Wouter Bakhuis

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running32:49 (51%)

Stations27:16 (42%)

Roxzone4:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+13.5%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	4:16	181
Running 2	3:42	-
Sled Push	2:04	51
Running 3	4:00	-
Sled Pull	3:49	108
Running 4	3:58	-
Burpee Broad Jump	4:24	244
Running 5	4:27	-
Rowing	3:59	2
Running 6	4:23	-
Farmers Carry	2:01	400
Running 7	4:12	-
Sandbag Lunges	3:11	13
Running 8	4:22	-
Wall Balls	3:32	6
Running Total	32:49	37
Roxzone Total	4:29	54