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HYROX analiza utrke: Yannick De Vliegere
HYROX Rotterdam — 1. ožujka 2024.
Rotterdam, Netherlands · SOLO · OPEN · NED
Yannick De Vliegere
Ukupno vrijeme
01:08:44
Rang
#29
AG rang
#7
Kategorija
SOLO · OPEN
YV
Yannick De Vliegere
1-3
OŽU
2024
3
Završeno
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:23 (53%)
Stations
28:12 (41%)
Roxzone
4:12 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:33/km
+3.8%
3.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:34
-
SkiErg
4:13
115
Running 2
4:22
-
Sled Push
2:28
247
Running 3
4:34
-
Sled Pull
3:40
77
Running 4
4:36
-
Burpee Broad Jump
4:05
152
Running 5
4:36
-
Rowing
4:20
46
Running 6
4:22
-
Farmers Carry
1:31
25
Running 7
4:32
-
Sandbag Lunges
3:40
86
Running 8
4:51
-
Wall Balls
4:15
57
Running Total
36:23
103
Roxzone Total
4:12
31
