HYROX analiza utrke: Tom De Bruijn - Rotterdam 01:09:47 | HyCoach

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HYROX analiza utrke: Tom De Bruijn

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:09:47
Rang: #38
AG rang: #9
Kategorija: SOLO · OPEN

Tom De Bruijn

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:40 (50%)

Stations30:37 (44%)

Roxzone4:32 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+12.6%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:12	109
Running 2	3:59	-
Sled Push	2:51	549
Running 3	4:13	-
Sled Pull	4:17	246
Running 4	4:26	-
Burpee Broad Jump	3:33	58
Running 5	4:27	-
Rowing	4:27	122
Running 6	4:23	-
Farmers Carry	1:59	366
Running 7	4:29	-
Sandbag Lunges	4:33	401
Running 8	4:53	-
Wall Balls	4:45	185
Running Total	34:40	63
Roxzone Total	4:32	60