HYROX analiza utrke: Lepas Richard - Rotterdam 01:11:29 | HyCoach

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HYROX analiza utrke: Lepas Richard

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · FRA

Ukupno vrijeme: 01:11:29
Rang: #53
AG rang: #16
Kategorija: SOLO · OPEN

Lepas Richard

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:47 (49%)

Stations32:27 (45%)

Roxzone4:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+8.5%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:22	311
Running 2	4:06	-
Sled Push	2:49	518
Running 3	4:27	-
Sled Pull	3:14	28
Running 4	4:20	-
Burpee Broad Jump	4:31	266
Running 5	4:25	-
Rowing	4:39	339
Running 6	4:17	-
Farmers Carry	2:46	1075
Running 7	4:27	-
Sandbag Lunges	4:18	293
Running 8	4:40	-
Wall Balls	5:48	554
Running Total	34:47	67
Roxzone Total	4:20	40