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Analiza utrke
HYROX analiza utrke: Bram Van Osch
HYROX Rotterdam — 1. ožujka 2024.
Rotterdam, Netherlands · SOLO · OPEN · NED
Bram Van Osch
Ukupno vrijeme
01:11:37
Rang
#56
AG rang
#9
Kategorija
SOLO · OPEN
BO
Bram Van Osch
1-3
OŽU
2024
3
Završeno
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
34:59 (49%)
Stations
32:16 (45%)
Roxzone
4:26 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:23/km
+17.4%
6.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:02
-
SkiErg
4:25
388
Running 2
3:56
-
Sled Push
2:55
591
Running 3
4:18
-
Sled Pull
4:21
281
Running 4
4:22
-
Burpee Broad Jump
4:37
307
Running 5
4:40
-
Rowing
4:46
490
Running 6
4:25
-
Farmers Carry
1:54
270
Running 7
4:37
-
Sandbag Lunges
3:48
117
Running 8
4:45
-
Wall Balls
5:30
434
Running Total
34:59
70
Roxzone Total
4:26
48
