HYROX analiza utrke: Mack Engbers - Rotterdam 01:12:09 | HyCoach

HYROX analiza utrke: Mack Engbers

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:12:09
Rang: #63
AG rang: #15
Kategorija: SOLO · OPEN

Mack Engbers

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:56 (53%)

Stations28:03 (39%)

Roxzone6:15 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+20.5%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	4:35	652
Running 2	4:18	-
Sled Push	2:47	493
Running 3	4:43	-
Sled Pull	4:26	323
Running 4	4:49	-
Burpee Broad Jump	3:18	33
Running 5	4:36	-
Rowing	4:31	170
Running 6	5:01	-
Farmers Carry	1:34	47
Running 7	5:11	-
Sandbag Lunges	3:17	20
Running 8	4:50	-
Wall Balls	3:35	7
Running Total	37:56	157
Roxzone Total	6:15	385