HYROX analiza utrke: Richard Moore - Rotterdam 01:12:19 | HyCoach

HYROX analiza utrke: Richard Moore

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:19
Rang: #66
AG rang: #21
Kategorija: SOLO · OPEN

Richard Moore

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:33 (49%)

Stations31:50 (44%)

Roxzone5:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+5.6%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:21	297
Running 2	4:10	-
Sled Push	2:50	535
Running 3	4:31	-
Sled Pull	4:13	215
Running 4	4:33	-
Burpee Broad Jump	3:53	110
Running 5	4:31	-
Rowing	4:42	391
Running 6	4:27	-
Farmers Carry	1:57	315
Running 7	4:24	-
Sandbag Lunges	4:23	335
Running 8	4:39	-
Wall Balls	5:31	440
Running Total	35:33	83
Roxzone Total	5:01	106