HYROX analiza utrke: Albert Attard - Rotterdam 01:17:34 | HyCoach

HYROX analiza utrke: Albert Attard

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · MLT

Ukupno vrijeme: 01:17:34
Rang: #166
AG rang: #18
Kategorija: SOLO · OPEN

Albert Attard

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:32 (51%)

Stations32:36 (42%)

Roxzone5:32 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+22.7%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:27	435
Running 2	4:15	-
Sled Push	3:01	669
Running 3	4:44	-
Sled Pull	3:46	98
Running 4	4:59	-
Burpee Broad Jump	4:42	331
Running 5	5:28	-
Rowing	4:29	141
Running 6	4:53	-
Farmers Carry	2:14	659
Running 7	5:13	-
Sandbag Lunges	4:31	387
Running 8	5:49	-
Wall Balls	5:26	406
Running Total	39:32	233
Roxzone Total	5:32	186