HYROX analiza utrke: Nick Welters - Rotterdam 01:18:05 | HyCoach

HYROX analiza utrke: Nick Welters

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:18:05
Rang: #179
AG rang: #20
Kategorija: SOLO · OPEN

Nick Welters

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:26 (50%)

Stations31:10 (40%)

Roxzone7:33 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+6.0%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:35	-
SkiErg	4:15	165
Running 2	4:28	-
Sled Push	2:24	201
Running 3	5:06	-
Sled Pull	4:33	385
Running 4	5:01	-
Burpee Broad Jump	4:04	147
Running 5	5:17	-
Rowing	4:45	470
Running 6	4:56	-
Farmers Carry	1:58	332
Running 7	4:44	-
Sandbag Lunges	4:28	369
Running 8	5:22	-
Wall Balls	4:43	175
Running Total	39:26	227
Roxzone Total	7:33	711