HYROX analiza utrke: Robin Rijnaarts - Rotterdam 01:18:29 | HyCoach

HYROX analiza utrke: Robin Rijnaarts

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Robin Rijnaarts

Ukupno vrijeme: 01:18:29
Rang: #186
AG rang: #21
Kategorija: SOLO · OPEN

Robin Rijnaarts

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:35 (53%)

Stations31:11 (40%)

Roxzone5:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+5.6%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	4:05	43
Running 2	4:47	-
Sled Push	2:58	627
Running 3	5:32	-
Sled Pull	4:43	489
Running 4	5:14	-
Burpee Broad Jump	3:25	42
Running 5	5:15	-
Rowing	4:35	253
Running 6	4:59	-
Farmers Carry	2:25	843
Running 7	5:03	-
Sandbag Lunges	4:25	346
Running 8	6:01	-
Wall Balls	4:35	135
Running Total	41:35	378
Roxzone Total	5:48	258