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HYROX analiza utrke: Rick Van Dam

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:18:49
Rang: #191
AG rang: #55
Kategorija: SOLO · OPEN

Rick Van Dam

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:51 (51%)

Stations31:46 (40%)

Roxzone7:16 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+6.2%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	4:39	800
Running 2	4:35	-
Sled Push	2:34	307
Running 3	4:50	-
Sled Pull	4:30	368
Running 4	4:48	-
Burpee Broad Jump	3:08	22
Running 5	5:07	-
Rowing	5:00	835
Running 6	5:03	-
Farmers Carry	1:58	337
Running 7	4:52	-
Sandbag Lunges	4:01	186
Running 8	5:31	-
Wall Balls	5:56	595
Running Total	39:51	254
Roxzone Total	7:16	638