HYROX analiza utrke: Thomas De Rover

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Thomas De Rover

Ukupno vrijeme: 01:18:56
Rang: #197
AG rang: #42
Kategorija: SOLO · OPEN

Thomas De Rover

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:04 (53%)

Stations31:17 (40%)

Roxzone5:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+85.3%22.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	4:23	329
Running 2	4:26	-
Sled Push	3:25	976
Running 3	4:40	-
Sled Pull	3:47	99
Running 4	4:45	-
Burpee Broad Jump	4:18	215
Running 5	4:59	-
Rowing	4:22	63
Running 6	4:45	-
Farmers Carry	1:46	166
Running 7	8:13	-
Sandbag Lunges	3:32	56
Running 8	5:33	-
Wall Balls	5:44	522
Running Total	42:04	408
Roxzone Total	5:40	222

HYROX analiza utrke: Thomas De Rover - Rotterdam 01:18:56 | HyCoach