HYROX analiza utrke: Tom Verburg - Rotterdam 01:19:03 | HyCoach

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HYROX analiza utrke: Tom Verburg

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:19:03
Rang: #200
AG rang: #44
Kategorija: SOLO · OPEN

Tom Verburg

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:04 (52%)

Stations32:37 (41%)

Roxzone5:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km-0.7%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	4:27	433
Running 2	4:54	-
Sled Push	3:03	700
Running 3	5:21	-
Sled Pull	5:21	787
Running 4	5:39	-
Burpee Broad Jump	4:47	365
Running 5	5:01	-
Rowing	4:31	169
Running 6	4:59	-
Farmers Carry	1:44	144
Running 7	4:52	-
Sandbag Lunges	4:28	367
Running 8	5:13	-
Wall Balls	4:16	63
Running Total	41:04	337
Roxzone Total	5:26	168