HYROX Race Analysis: Gaby Van Der Steeg - Rotterdam 01:19:10 | HyCoach

HYROX Race Analysis: Gaby Van Der Steeg

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:19:10
Rang: #208
AG rang: #43
Kategorija: SOLO · OPEN

Gaby Van Der Steeg

1-3OŽU20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:59 (52%)

Stations32:11 (41%)

Roxzone6:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+13.4%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	4:12	107
Running 2	4:37	-
Sled Push	2:42	419
Running 3	5:14	-
Sled Pull	4:39	462
Running 4	5:10	-
Burpee Broad Jump	4:37	300
Running 5	5:16	-
Rowing	4:36	283
Running 6	5:11	-
Farmers Carry	2:18	714
Running 7	5:14	-
Sandbag Lunges	4:21	322
Running 8	5:36	-
Wall Balls	4:46	188
Running Total	40:59	328
Roxzone Total	6:04	323