HYROX Race Analysis: Jurd Smith - Rotterdam 01:20:03 | HyCoach

HYROX Race Analysis: Jurd Smith

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:20:03
Rang: #236
AG rang: #49
Kategorija: SOLO · OPEN

Jurd Smith

1-3OŽU20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:21 (54%)

Stations30:01 (37%)

Roxzone6:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+15.0%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:59	-
SkiErg	4:24	363
Running 2	5:00	-
Sled Push	2:06	65
Running 3	5:13	-
Sled Pull	4:16	238
Running 4	5:25	-
Burpee Broad Jump	3:40	74
Running 5	5:32	-
Rowing	4:20	45
Running 6	5:43	-
Farmers Carry	2:12	625
Running 7	5:45	-
Sandbag Lunges	3:51	135
Running 8	5:47	-
Wall Balls	5:12	317
Running Total	43:21	506
Roxzone Total	6:46	507