HYROX analiza utrke: Ruben Snaterse - Rotterdam 01:20:35 | HyCoach

HYROX analiza utrke: Ruben Snaterse

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:20:35
Rang: #260
AG rang: #70
Kategorija: SOLO · OPEN

Ruben Snaterse

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:22 (53%)

Stations32:30 (40%)

Roxzone5:47 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+16.0%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:24	355
Running 2	4:41	-
Sled Push	2:34	308
Running 3	5:20	-
Sled Pull	5:36	906
Running 4	5:23	-
Burpee Broad Jump	4:08	162
Running 5	5:26	-
Rowing	4:51	636
Running 6	5:31	-
Farmers Carry	1:49	205
Running 7	5:26	-
Sandbag Lunges	3:33	63
Running 8	5:41	-
Wall Balls	5:35	469
Running Total	42:22	437
Roxzone Total	5:47	252