HYROX analiza utrke: Dynand Van Huis - Rotterdam 01:21:05 | HyCoach

HYROX analiza utrke: Dynand Van Huis

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Dynand Van Huis

Ukupno vrijeme: 01:21:05
Rang: #274
AG rang: #61
Kategorija: SOLO · OPEN

Dynand Van Huis

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:53 (50%)

Stations34:32 (43%)

Roxzone5:45 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+17.0%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	4:26	417
Running 2	4:25	-
Sled Push	4:24	1315
Running 3	4:54	-
Sled Pull	6:26	1162
Running 4	5:17	-
Burpee Broad Jump	4:32	272
Running 5	5:42	-
Rowing	4:48	566
Running 6	5:24	-
Farmers Carry	1:44	146
Running 7	5:10	-
Sandbag Lunges	3:59	178
Running 8	5:33	-
Wall Balls	4:13	46
Running Total	40:53	320
Roxzone Total	5:45	241