HYROX analiza utrke: André Augustijn - Rotterdam 01:21:50 | HyCoach

HYROX analiza utrke: André Augustijn

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

André Augustijn

Ukupno vrijeme: 01:21:50
Rang: #297
AG rang: #3
Kategorija: SOLO · OPEN

André Augustijn

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running42:40 (52%)

Stations34:12 (42%)

Roxzone5:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:20/km+17.6%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	4:19	246
Running 2	4:49	-
Sled Push	2:54	573
Running 3	5:06	-
Sled Pull	4:10	195
Running 4	5:09	-
Burpee Broad Jump	5:42	685
Running 5	5:31	-
Rowing	4:32	197
Running 6	5:36	-
Farmers Carry	2:05	477
Running 7	5:40	-
Sandbag Lunges	4:54	538
Running 8	5:59	-
Wall Balls	5:36	475
Running Total	42:40	457
Roxzone Total	5:02	110