HYROX analiza utrke: Robert Van Rijn - Rotterdam 01:23:04 | HyCoach

HYROX analiza utrke: Robert Van Rijn

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Robert Van Rijn

Ukupno vrijeme: 01:23:04
Rang: #345
AG rang: #42
Kategorija: SOLO · OPEN

Robert Van Rijn

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:31 (54%)

Stations32:57 (40%)

Roxzone5:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+14.6%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:23	333
Running 2	5:02	-
Sled Push	3:04	720
Running 3	5:36	-
Sled Pull	4:45	503
Running 4	5:23	-
Burpee Broad Jump	4:17	205
Running 5	5:37	-
Rowing	4:25	101
Running 6	5:38	-
Farmers Carry	2:16	687
Running 7	5:46	-
Sandbag Lunges	4:38	438
Running 8	6:13	-
Wall Balls	5:09	300
Running Total	44:31	608
Roxzone Total	5:41	226